Berry Banana Smoothie Freezer Packs

Frozen banana, berries, and spinach in a Stash Proof vacuum seal bag beside a berry smoothie.

Make breakfast easier with fruit-and-spinach portions prepared in Stash Proof 5.5 mil black-and-clear vacuum seal bags. Add milk or another blending liquid when you are ready to serve.

Serves: 4 packs
Time: 15 minutes prep, plus freezing

Ingredients

  • 4 medium bananas, peeled and sliced
  • 2 cups strawberries, hulled and sliced
  • 2 cups blueberries
  • 2 cups baby spinach
  • 3–4 cups milk or an unsweetened milk alternative, added when blending

Instructions

  1. Rinse strawberries, blueberries, and spinach under running water. Drain and dry thoroughly.
  2. Arrange banana slices and berries on a lined tray in a single layer. Freeze until firm to help preserve their shape during sealing.
  3. Divide frozen fruit among four appropriately sized Stash Proof vacuum seal bags. Add ½ cup spinach to each.
  4. Vacuum seal with a gentle setting if available, following your machine instructions. Keep the sealing area clear of food and moisture.
  5. Label and return immediately to the freezer.
  6. To serve, open one pack and add its contents to a blender. Add ¾–1 cup milk or your preferred liquid. Blend until smooth, adding more liquid as needed.

Why use Stash Proof bags?

Pre-portioned packs make it easy to blend one smoothie at a time. The clear front lets you see the ingredients, while frozen fruit can be packed before adding any blending liquid.

Shop Stash Proof 5.5 mil precut vacuum seal bags or explore all vacuum seal bags.

Storage reminder

Vacuum sealing does not replace refrigeration or freezing. Keep refrigerated food at 40°F or below and frozen food at 0°F or below. Thaw meat in the refrigerator. Cook thawed raw chicken within 1–2 days; use refrigerated cooked beef within 3–4 days. Follow the bag and sealer use instructions.

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