• BBQ Pulled Pork

    Tender, Tangy, and Perfect for Batch Cooking

    Pulled pork is a slow-cooked classic that’s surprisingly easy to make and incredibly rewarding. With minimal prep, you can transform a humble pork shoulder into juicy, flavorful meat that’s ready for sandwiches, tacos, or meal prep bowls throughout the week.

    This version uses a dry rub and a low, slow oven roast to lock in flavor and moisture. After shredding, it’s tossed in BBQ sauce for that smoky-sweet finish. It stores and freezes beautifully, making it a prime candidate for vacuum sealing in your Stash Proof bags.

  • Sliced roasted meat on a wooden cutting board
  • Raw pork shoulder on a black surface with spices

  • Recipe: BBQ Pulled Pork

    Serves: 8 to 10


    Prep Time: 10 minutes


    Cook Time: 6 to 8 hours


    Total Time: 6 hr 10 min to  8 hr 10 min

    Ingredients:

    • 4–5 lb boneless pork shoulder (aka pork butt)

    • 1 tbsp brown sugar

    • 2 tsp smoked paprika

    • 1 tsp garlic powder

    • 1 tsp onion powder

    • 1 tsp salt

    • ½ tsp black pepper

    • ½ tsp cumin

    • ½ tsp chili powder

    • 1 tbsp olive oil

    • ½ cup apple cider vinegar

    • 1 cup water

    • 1½ cups BBQ sauce (your favorite style)

  • Instructions:

    1. Preheat oven to 300°F. Use a roasting pan or Dutch oven with a lid.

    2. Mix the dry rub. Combine brown sugar, paprika, garlic powder, onion powder, salt, pepper, cumin, and chili powder in a small bowl.

    3. Coat the pork. Pat the pork shoulder dry with paper towels, then rub it all over with olive oil. Massage the dry rub into the meat on all sides.

    4. Add liquid to the pan. Pour vinegar and water into the base of the pan or pot. Place the pork inside, cover tightly with a lid or foil.

    5. Roast low and slow. Cook for 6–8 hours, or until the pork is fall-apart tender and easily shreds with a fork.

    6. Shred the meat. Transfer the pork to a cutting board. Let it rest 15 minutes, then shred with two forks.

    7. Mix with BBQ sauce. Place shredded meat in a large bowl or back in the pot. Add BBQ sauce and toss to coat evenly.
  • Close-up of shredded meat with a glossy sauce on a grill

  • Pro Tips for Success

    • Rest the meat: Letting the pork rest after cooking locks in juices and makes shredding easier.

    • Adjust sauce to preference: Add more or less BBQ sauce depending on your desired flavor intensity.

    • Use cooking juices: Skim fat and mix a few spoonfuls of the cooking liquid into the shredded pork for extra moisture and flavor.

  • Why It Works with Stash Proof

    Stash Proof vacuum seal bags lock out air and moisture, preserving the juicy tenderness and smoky flavor of your pulled pork. The strong, leak-proof seal keeps sauces contained and prevents freezer burn, making your meals last longer and taste fresher.

    Batch Cook and Save Time

    With Stash Proof bags, you can prepare your grilled salmon salad in advance and enjoy it fresh all week. Perfect for busy days or outdoor adventures when you need a healthy, flavorful meal on hand.


    Make your slow-cooked BBQ pulled pork last and taste fresh all week.