• Roasted Chicken with Herbs

    A Flavorful Classic, Prepped for the Week (or the Freezer)

    There’s something timeless about a perfectly roasted chicken; golden skin, juicy meat, and enough leftovers to fuel a few more meals. Whether you’re cooking for the family or meal prepping solo, a whole chicken delivers on flavor, value, and versatility.

    This version uses garlic herb butter to crisp the skin and boost flavor throughout. Once it is roasted, it is easy to portion and pack away, either in the fridge for weekday meals or the freezer for a future dinner that is already done.

  • Roasted chicken with potatoes and herbs in a cast iron skillet on a wooden table.
  • Raw chicken on a cutting board with herbs and spices

  • Recipe: Classic Roasted Chicken with Garlic Herb Butter

    Serves: 4 to 6


    Prep Time: 15 minutes


    Cook Time: 1 hour 15 minutes


    Total Time: 1 hour 30 minutes

    Ingredients:

    • 1 whole chicken (about 4 pounds), giblets removed

    • 4 tablespoons unsalted butter, softened

    • 4 garlic cloves, minced

    • 1 tablespoon chopped fresh rosemary (or 1 teaspoon dried)

    • 1 tablespoon chopped fresh thyme (or 1 teaspoon dried)

    • 1 lemon, halved

    • 1 onion, quartered

    • Salt and freshly ground black pepper

    • Optional: carrots or small potatoes for roasting

  • Instructions:

    1. Preheat your oven to 425°F (220°C).

    2. Pat the chicken dry with paper towels. This helps the skin crisp up.

    3. Mix the herb butter in a small bowl: butter, garlic, rosemary, and thyme.

    4. Season the bird: Gently lift the skin over the breast and spread some butter underneath. Rub the rest all over the outside. Season generously with salt and pepper.

    5. Stuff the cavity with lemon halves and onion quarters. Tie the legs if desired.

    6. Roast in a large skillet or roasting pan for about 1 hour 15 minutes or until a thermometer in the thigh registers 165°F.

    7. Let the chicken rest for 10 to 15 minutes before carving.
  • Roasted chicken on a wooden cutting board

  • Pro Tips for Success

    • Dry skin: Make sure to blot the bird well before seasoning. Moisture creates steam and prevents crispness.

    • Butter benefits: Butter under the skin adds moisture and flavor where it counts.

    • Resting time: Let the chicken rest so juices redistribute instead of running all over your cutting board.

    • Smart freezing: Freeze in meal-sized portions for quick lunches or future dinners.

  • Why It Works with Stash Proof

    Once the chicken is roasted, how you store it matters just as much as the prep. That is where Stash Proof vacuum seal bags shine. You can slice, sort, and seal the meat in labeled portions, such as white meat, dark meat, and drumsticks for grab and go protein.


    The vacuum seal protects against freezer burn, keeps fridge odors at bay, and saves space. Whether you are keeping it in the fridge for salads and sandwiches or stashing it in the freezer for a night you do not feel like cooking, Stash Proof bags make leftovers last longer and taste better.

    Ready to Make Meal Prep Easier?

    Roasting a chicken is more than just dinner. It is a strategy. With just one recipe and the right storage, you have meals ready to roll for days.

    
Grab your Stash Proof vacuum seal bags and turn one roasted bird into a week of easy, flavorful wins.