• Vegetable Stir-Fry with Ginger Sauce


     Crisp veggies in a flavorful, aromatic sauce

    This vegetable stir-fry is quick, colorful, and bursting with fresh flavor. The ginger sauce ties everything together with a fragrant, slightly tangy taste that makes even the simplest vegetables exciting. It’s a great way to use up produce you have on hand while keeping meals healthy and satisfying.

    Perfect for a weeknight dinner, this dish comes together in minutes. You can serve it over rice, noodles, or quinoa for a complete meal, and it reheats beautifully for lunch the next day.

  • Vegetables being cooked in a pan on a grill
  • Broccoli, carrots, and red bell peppers on a wooden cutting board

  • Recipe: Vegetable Stir-Fry with Ginger Sauce


    Servings: 4 

    Prep Time: 10 minutes 

    Cook Time: 10 minutes 

    Total Time: 20 minutes

    Ingredients:

    • 2 tablespoons sesame oil or vegetable oil
    • 1 red bell pepper, sliced
    • 1 yellow bell pepper, sliced
    • 1 cup broccoli florets
    • 1 cup snow peas
    • 1 medium carrot, julienned
    • 1 small zucchini, sliced
    • 2 garlic cloves, minced
    • 1 tablespoon fresh ginger, grated
    • 3 tablespoons soy sauce
    • 2 tablespoons rice vinegar
    • 1 tablespoon honey or maple syrup
    • 1/2 cup vegetable broth
    • 1 teaspoon cornstarch mixed with 1 tablespoon water (optional, for thicker sauce)

  • Instructions:

    1. Heat oil in a large wok or skillet over medium-high heat.
    2. Add garlic and ginger, stirring for 30 seconds until fragrant.
    3. Add bell peppers, broccoli, snow peas, carrot, and zucchini. Stir-fry for 4–5 minutes until vegetables are crisp-tender.
    4. In a small bowl, whisk together soy sauce, rice vinegar, honey, and vegetable broth.
    5. Pour sauce into the pan and toss to coat vegetables evenly.
    6. If thicker sauce is desired, stir in cornstarch slurry and cook for another 1–2 minutes.
    7. Remove from heat and serve immediately with rice, noodles, or quinoa.
  • Colorful stir-fry in a pan with vegetables and a spatula.

  • Pro Tips:

    • Cut vegetables evenly so they cook at the same rate.
    • Cook quickly over high heat to keep vegetables crisp and vibrant.
    • Make extra sauce and store in a Stash Proof bag for quick stir-fry nights.

  • How it works with Stash Proof Bags:


    Chopped vegetables can be prepped in advance and vacuum sealed in Stash Proof bags to keep them fresh for days. You can also portion cooked stir-fry into bags for fridge or freezer storage, making it easy to reheat without losing texture or flavor.

    Fresh, fast, and flexible — this stir-fry is a perfect mix of convenience and flavor.